Category: General Health

Is there a link between substance abuse and trauma? This topic has been extensively argued for years as it elicits a nature vs. nurture debate and questions how our environment can affect our emotional well-being. What role does our environment play in shaping the way we behave, and is trauma a precursor to substance abuse? […]

Addictions are significant concerns for a person’s overall health and well-being. While the journey to recovery is complex, there are things in a recovery program that can generate better results for people experiencing addiction. The success rate of those who incorporated yoga and meditation showed improved coping skills, leading to better, more long-lasting outcomes. What […]